From couch to commuter cyclist in 6 weeks

So you’ve watched other people riding their bike to work. They look care free, happy even. And you’ve wondered, “could I do that?”, “how hard would it be?”

And then before you know it, you are filled with doubts and zillions of reasons why not.

Well stop right there! Here is a six week program to get you off the couch and commuting to work on a bicycle.

It’s not hard, you can do it too. So why not start today?

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6